show more love & have a big cup of yoga.

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BCOY home page2Welcome! My name is Johnny and Big Cup of Yoga is my journal. It’s an ongoing work in progress on my path to fulfillment, documenting the best and most inspiring things I come across, as well as resources I always tell people they “need to check out next time they are bored,” or “if you need a starting point, start here.” This site is designed to help you start your journey.

The yoga resources tab gives an introduction to yogic philosophy, as well as a brief description and beginner’s practice within each tradition. Everything listed on this site I consider to be safe without supervision, that you can try at home, at your own pace. I hope this helps anyone gain the additional comfort they need to pursue a yoga teacher and a social, healthy environment.

If you have questions or concerns, feel free to email me at CreativeScifo@gmail.com, or connect with me on Twitter @BigCupOfYoga.

Namaste and good luck on your path, new friend.

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